Reiki is more than just a healing practice—it’s a way of life. Rooted in ancient wisdom, Reiki promotes physical, emotional, and spiritual well-being through the flow of universal energy. At the heart of this practice are the Five Reiki Principles—guidelines for living a more mindful, compassionate, and balanced life.

The holiday season is often a time of joy and togetherness, but for those experiencing grief, it can feel like an especially heavy time. Grieving during the holidays has brought its own unique challenges—moments of deep reflection, sadness, and love, all intertwined.

As Reiki has grown in popularity, numerous lineages and types of Reiki have emerged, each with unique approaches and teachings. For anyone interested in Reiki, understanding these different forms can be helpful, whether you're seeking healing or looking to train as a practitioner.

As we approach the fall equinox, a time of balance between day and night, it’s the perfect opportunity to reflect on the changing of the seasons and embrace the transformative nature of fall. The fall equinox marks the official start of autumn and symbolizes a time of transition, introspection, and letting go of what no longer serves us.

In our fast-paced, constantly connected world, the concept of self-care has gained significant attention. Setting healthy boundaries is not only vital for our mental and emotional health but also for sustaining our overall well-being. Here’s why boundaries are essential for self-care.

It’s easy to get caught up in the demands of healing others and neglect your own well-being. However, self-care is essential for maintaining a healthy balance in your practice and preventing burnout. Taking care of yourself is not only important for your own health and happiness but also for the well-being of your clients!

The holiday season is often filled with excitement, joy, and festivities, but it can also bring along a fair share of stress, chaos, and overwhelm. These simple practices can help us stay centered, calm, and present, allowing us to navigate the holiday season with more grace and ease!

Are you interested in a Reiki session, but you’re not based in Nova Scotia? No problem! Certified Reiki Master and energy healing teacher Brianne Carter explains how to benefit from a distance reiki session!

The holiday season can be full of joy, offering a wonderful chance to connect with cherished friends and family. Healing practitioner Brianne Carter explores how to manage holiday stress leading up to the holidays!

What are chakras? What are the benefits of chakra healing? Certified Reiki Master and energy healing teacher Brianne Carter explains all in today’s blog.

What is Reiki? How can it improve your life? Healing practitioner Brianne Carter explores all this – and more!

Brianne Carter was a featured guest on The Calm Podcast. Teaching their listeners about Reiki and the art of surrender. Listen to "Reiki And The Art Of Surrender with Brianne Carter" now!

A question I’m asked quite a bit is how did I get into energy healing and become a Reiki Master? So I thought this would be the perfect topic for my first post! I never would have imagined myself as a healer, but when you let go of the expectations you have for yourself, you can live the life you were meant to live!